The Resilient Reset Method™
Founding Member Pricing Ends In
Friday, May 8, 2026 5:30 pM PDT
Enroll now to lock in your launch price! This is a one-time early access rate for the first release of The Resilient Reset Method™.
Begin Your Reset Now!
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Feeling stuck in cycles of stress , overwhelm, and inconsistency?
Discover what your nervous system may actually
need with this free 2-minute self-assessment.
The self-assessment includes 14 questions to help discover what’s really driving how you feel—and what to do next to start feeling more steady, calm, and in control again.
Then we can start to understand how your nervous system is showing up in your daily life to help you feel more:
CALM
STEADY
BALANCED
RESILIENT
According to the World Health Organization and the University of Washington’s Global Burden of Disease study, anxiety and stress disorders affected approximately 4.4% of the global population in 2021.
This represents around 359 million people worldwide, making anxiety one of the most common mental health conditions globally.
World Health Organization (WHO), Anxiety Disorders Fact Sheet
(based on IHME Global Burden of Disease 2021 data)
Source Link
FREE 5-Minute Stress Reset
Calm your mind and feel grounded fast with simple guided steps.
✔ Easy breathing exercise
✔ Instant calm support
✔Guided reset to feel back in control anytime
Reset Your Energy in 5 Minutes
Enter your email for the free 5-minute reset guide + ongoing tools to help you feel calm, balanced, and energized.
My Path to Resilient Energy
I didn’t come to this work in a straight line.
I came through injury, anxiety, movement, and learning how to rebuild from the inside out — again and again.
My professional health and wellness path began in acute care nursing, supporting people through illness, injury, and recovery — often during some of the most vulnerable moments of their lives. I witnessed strength every day. I also saw firsthand that recovery doesn’t end when someone leaves the hospital. Some people struggle quietly afterward — emotionally depleted, physically disconnected, and unsure how to rebuild energy or routine in everyday life.
At the same time, I was navigating my own healing.
I’ve lived with lifelong anxiety. I’ve experienced major injuries, including ACL reconstruction with a fractured tibia and severe burn injuries requiring skin graft surgeries, and an unplanned C-section. Each recovery forced me to slow down when everything in me wanted to push forward.
This led me to create The Resilient Reset Method™
Credentials & Training
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Registered Nurse (RN)
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Health and Wellness Nurse Coach Board Certified (HWNC-BC), American Holistic Nurses Credentialing Corporation
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Holistic Nurse Baccalaureate Board Certified (HNB-BC), American Holistic Nurses Credentialing Corporation
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Trained in Integrative Nursing & Wellness Coaching, Integrative Nurse Coach Academy
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Bachelor of Science in Nursing (BSN), Chatham University
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Bachelor of Arts in Urban Studies & History of Art + Architecture, Global Studies Certificate, Linguistics Minor, University of Pittsburgh
My background also includes work in environmental conservation and certified organic farming, which continues to inform my values around sustainability, healing, and connection to the natural world.
